For a healthy New Year
- Regular price
- Sale price
- £12.99 Sale
The clever products to ensure 2021 has a healthy start.
This lightweight book will help you to stay on track of your healthy eating plan, whatever your goal. Record your food and water intake, your calorie consumption and your daily exercise for 13 weeks and improve your health along the way. A new body measurement tracker is a great way to record and celebrate the physical changes you see during your health journey. You can even set your goals and rewards to maintain your focus and reflect on your progress on the new weekly summary pages. Plus, there's expert nutritional advice to follow along the way to help you achieve diet and fitness success!
The popular Menu and Shopping Magnetic Fridge list is back with all the features you love, in a brand new design! Planning interesting yet well-balanced meals every day is quick and easy and can be done whilst sticking to your food budget. Cleverly designed to ensure you spend less time and money in the supermarket, you can set out everything you need for the week ahead using the handy headers, whilst the perforated pages make it simple to tear-off the whole page or just the shopping list pad. Great for storing recipe inspiration, receipts and coupons, the handy pocket safely stores important items for your next trip to the shops!
Christmas gift selection 2 contains one Food Journal (Sage) and one Magnetic Menu Planner and Shopping List (Garden).
The Food Journal (Sage) features include:
- A5 Lightweight 13-week food journal
- Wipe-clean cover with beautiful foiling details
- Compatible with any slimming plan
- Pages for tracking weight loss
- Brand new body measurement tracker
- Set your weight loss goals and reward your success
- Pages to record daily food and water consumption
- Note down daily exercise
- Regularly reflect on your progress with the new weekly summary pages
- Handy hints from a nutritionist to help achieve goals
- Undated so you can start your weight loss journey straight away
The Magnetic Menu Planner and Shopping List (Garden) features include:
- Magnetic planner so it can be kept handy on the fridge
- Each page is perforated in two places
- Pocket at the back for receipts and vouchers
- Shopping list has useful headings
- Space to plan the whole week's meals
- 30-page shopping and menu planning pad
- Clip-on pencil with eraser
- Hanging hole to display on the wall if needed
- Food Journal: 21cm x 14cm x 1cm
- Magnetic Menu Planner and Shopping List: 30cm x 15.4cm x 1cm