Is the Food Journal the perfect organiser for you?Have you embarked on a food or fitness journey and are looking for support in achieving your goals? This smart, stylish and lightweight food diary and weight loss tracker in one is compatible with any slimming plan. Whether you are following a plan such as Slimming World or Weightwatchers, or are training for your first marathon, this little book has everything you need to help you stay on track with your target. This helpful journal also features expert nutritional advice so whatever your fitness goals, staying healthy is always at the forefront. It’s lightweight and flexible so it’s perfect for your handbag, with a wipe-clean cover that will survive being used during many a cooking session or meal time.