Food Diary for Healthy Eating & Weight Loss Journaling
- Regular price
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£7.99 - Regular price
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- Sale price
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£7.99
Achieve a healthier lifestyle with our food diaries.
Kickstart your journey towards wellness with our undated food journal, designed to support your weight loss journaling and fitness goals. This comprehensive diet journal provides everything you need to track and achieve your goals.
Set down your targets from the start and use the daily meal trackers to log your food intake. Our food diary includes body measurement and weight loss trackers, ensuring you stay motivated throughout your journey. Reflect on your progress with the weekly summary pages and celebrate your achievements along the way.
The 13-week format of our food journal allows for extended tracking and planning. Once you complete the 13 weeks, you can continue your journey by selecting another of our stylishly covered food journals. These super light, flexible meal planner diaries feature a wipe-clean cover, making them perfect for use anywhere.
Whether you’re aiming to lose weight or simply want to document your meals, our food diary is the perfect companion for a healthier lifestyle.
FEATURES
- 13-week undated food diary
- Compatible with most slimming plans inc. 'Slimming World'
- Goal setting pages
- Weight loss & body measurement trackers
- Daily diet record pages
- Water & calorie intake trackers
- Exercise tracker
- Weekly summary pages
- Hints & tips
- Nutritional advice
- Wipe clean cover
- Lightweight & bag friendly
SIZE & WEIGHT
Measures: 21 x 14 x 1 cm
Weighs: 165g
Food Diary for Healthy Eating & Weight Loss Journaling
- Regular price
-
£7.99 - Regular price
-
- Sale price
-
£7.99
-
SPECIAL
Specially designed tracking tools to evaluate your food journey.
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CLEVER
Practical, easy to use layout for daily and weekly tracking.
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USEFUL
Wipe clean cover to protect it from daily use.
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UNIQUE
Keep track of your progress with the weekly summary section .